2022-11-17T16:27:15
knee pain is common orthopedic problem in Outdoor patients. it can be due to various reasons . most common causes include degenerative osteoarthritis, trauma and inflammatory conditions. to protect your knee. 1 keep moving 2. eat healthy 3 maintain your weight 4 do regular exercise 5 avoid activities that make cartilage prone to injury #kneepain #orthopeadic #kneereplacement #kneeexpert #arthroscopy #unityhospital #dramitkale