Dr. Amit Kale

Physiotherapy is treatment to restore, maintain, and make the most of a patient's mobility, function, and well-being. Physiotherapy helps through physical rehabilitation, injury prevention, and health and fitness. Physiotherapists get you involved in your own recovery.

Orthopaedic surgery or orthopaedics, is the branch of surgery concerned with conditions involving the musculoskeletal system.

Replacement arthroplasty, or joint replacement surgery, is a procedure of orthopedic surgery in which an arthritic or dysfunctional joint surface is replaced with an orthopedic prosthesis. Joint replacement is considered as a treatment when severe joint pain or dysfunction is not alleviated by less-invasive therapies.

Arthroscopy: The Journal of Arthroscopic and Related Surgery is a peer-reviewed medical journal that was established in 1985 and covers research on the clinical practice of arthroscopic and minimally invasive surgery, a subspecialty of orthopedic surgery.

Doing abdominal exercises every day for at least 6 weeks after the birth of your baby can help you regain your strength as well as your pre-pregnancy shape. Don't do sit ups for at least 8 weeks after giving birth. Instead, it's best to do pelvic tilts and abdominal bracing exercises.