Backpain is common orthopedic problem.
1.Avoid forward fleion
2. Donot lift weight by bending in back.
3. Do regular exercise
4.include calcium and protein rich food in daily diet.
5. Improve your ergonomics at work place
Donot ignore back pain.
Visit best orthopedic hospital
Call Unity Hospital for expert orthopedic opinion and treatment.
Timely expert physiotherapy can help to reduce pain
Call us for appointment-9765494687/89
August 2023
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